RIDGE GOURD 

Ridge Gourd is a vigorously growing climbing vine with thick green leaves and fleshy long fruits with tough skin and ridges. The vine is almost free from pest attacks and diseases. It can be grown in the ground or in a container with a trellis/net/wall for it to climb on. The fruits are delicious with many culinary uses. The standard germination time is about 3 days and the fruits will appear in about 40-50 days from sowing. With every order you will receive guidelines for sowing, replanting and care. Also we at GreenMyLife are always a mail away for any questions you may have about your plants.

Health benifits:

*Ridge gourd is extremely rich in dietary fiber helps in proper functioning of digestive system
*It is low in saturated fat, cholesterol and calories that aids in weight loss.
*It is high in Beta-carotene which is good for enhancing eye sight.
*It is good for skin care, as the blood purifying qualities in it ensures you to stay clear from pimples and acne.
*It acts effective in purifying blood. It boosts up and nourishes the liver health and protects the liver from alcohol intoxication.